School Success Tips for the New School Year
Whether you are sending your child off to preschool, middle school, high school or college, a new school year has begun. While some children love school and anticipate the first day with excitement, others groan when they think about school. For me, I looked forward to starting school, and especially loved the day I went shopping for new clothes and school supplies with my mom.
In my own home growing up and in our family today, we take our education seriously. Although my boys are not quite as willing and excited as I was about school, I still work to instill good success habits. Here are some ideas you can use with your children to ensure a successful school year.
Establish Routines for Morning, After School and Bedtime
When my oldest son Kai was growing up, he was diagnosed with ADHD. It was then that I learned about how important routines were in a child’s life. Children thrive on consistency and structure, and routines provide that repetition and instill good habits. Make up sheets of paper that list every step your child should take before school, after school and before he goes to bed. Be specific and practice these routines until they become natural and habitual.
Teach Your Children How to Set Goals
Once your children are old enough, give them a beginners course in setting goals for themselves. Keep it simple with children under age 12. Ask them to set one academic goal and one behavioral goal. For instance, I will work to get a B in Math this year or I will read 15 minutes every day. Good behavioral goals can focus on respecting other people, increasing confidence, or being more helpful. As your child gets older, he or she can learn to set larger goals that require more action steps, or increase the number of goals. Help your children create a colorful goals sheet or vision board as a reminder of what they are working on.
Keep the Lines of Communication Open
Last year was a challenging year for my younger son. Constant communication with him and regular check ins with his teacher were critical to helping him be successful in school. A child will not always readily share what is going on at school. While some may openly share the ups and downs, for others it is necessary to ask open ended questions that encourage them to talk. Children will share more easily when parents are emotionally available and can listen without judgment. Create a space during bedtime or playtime to allow your children to freely communicate with you.
Stay Tuned In to Your Childs Interests and Talents
Every child is unique. While some thrive in sports, others are more prone to musical, academic or artistic abilities. Pay attention to what gives your children energy, and what activities they naturally gravitate towards. Nurture those interests and talents so they feel confident about being good in something. Help them to define who they are and what makes them special. There is so much competition and comparisons in schools today. Steer your children away from comparing themselves to others, and instead encourage them to compete with their own personal best. For example, when I took my son and a friend bowling, we didnt compete against each other. In the second game, we tried to beat our score from the first game.
Minimize Your Childs Stressors
Stress is all around us, and children are not immune to it. Children deal with their own stress: peer pressure or school bullies, intense sports competition, and academic struggles. Stay tuned in to what could be causing stress for your child. It’s never too early to learn stress management techniques. In our home, we regularly work with our seven year old, teaching him how to plan better, control negative thinking, or combat fears and anxieties. Keep the family calendar balanced by minimizing after school and evening activities. Take care of yourself and your family by modeling healthy eating, exercise and proper sleep.
As my youngest enters the second grade, and my eldest begins his first year in college, I am anticipating a successful school year. With these tips, you and your children can look forward to and celebrate success as they enter a new school year.
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